It's getting pretty hectic at uni at this time of semester and is only going to get worse in the next few weeks, which means lots of stress

So if you're feeling a bit swamped like me, here are some tips to help you stress less I found on some postcards which I thought were cool

1. Give someone you love a hug

2. Play a sport

3. Go for a walk with a friend

4. Share a joke

5. Forgive

6. Keep in touch with loved ones

7. Read a book

8. Mix with new, like-minded people

9. Have time to yourself

10. Turn off the TV

11. Take time for things that feel good

12. Volunteer - it's never too late

13. Go for a swim

14. Learn a new skill

15. Contact an old friend

16. Join a club or interest group

17. Enjoy the outdoors

18. Share with a trusted friend

19. Take one thing at a time

20. Have a cup of tea